We are in the process of updating the website. Please check social media @UFVRec to get up to date schedules. All other information is current. North and South gym schedule links are also current
Providing recreational and wellness opportunities for UFV students, faculty and staff. Our goal is to support and inspire positive healthy lives by providing opportunities for individuals to get active and create and maintain a healthy lifestyle. Times are based on student class schedule and both availability of space on campus and instructors or volunteers availability. While classes are open to faculty and staff, students are the primary focus of the program.
Fitness Classes (Abbotsford & Chilliwack)
Visit @UFVRec or MyCampusLife.ufv.ca to find more information about fitness class descriptions and schedule as well as how to sign-up. Students, fitness class are free with your UFV Campus Card. Employee can click here for pricing and online signup information! Winter classes and registration will be posted soon.
Summer Camps (Recreation and Sports Specific)
The University of the Fraser Valley Athletic and Recreation department hosts camps in the spring and summer on both the Abbotsford and Chilliwack campus. Our camps provide young people ages 6-18 the opportunity to explore different sports and recreational activities, while promoting healthy and active lifestyles. Program curriculum is geared towards promoting self-esteem, positive social interaction, cooperation and leadership development. Our camps are led by Cascades varsity coaches, faculty, and current UFV students from a variety of academic backgrounds. Click here for more information or to sign-up
Social Sport Drop-in and Leagues
Drop-in Social sports are FREE to anyone with a UFV Campus Card. Volunteer staff is on hand during designated sport times to help organize teams and to sign people in. All participants must sign a waiver or an informed consent on their initial visit. The goal of Social Sports is to provide an opportunity for participants to enjoy a fun, safe and fair playing environment, while promoting social engagement among individuals on the UFV Campus. Visit MyCampusLife.ufv.ca to find your sports league.
Not interested in organized sports? We offer a variety of Open Gym times for those who have a Student Activity Centre memberships. With your membership you can play basketball, badminton, indoor soccer, and other recreational sports during open gym times. Most equipment is provided and is organized on a first come first server basis. Certain rules will apply depending on sport.
Increase your daily physical activity and meet your personal health goals by exploring wellness walking routes on both the Abbotsford and Chilliwack campus. Click here for more information.
Click here to find more information about our personal training packages.
If you are a student with a fun and professional attitude who is unafraid to take initiative, then you are the person we are looking for! Not only will you gain some valuable experience as you move forward in your education, you will be part of a close-knit group of like mined students paving the way for Campus Recreation and Wellness at UFV! Click here to get involved
This page was last updated February 12, 2019